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How to stop being jealous of your girlfriend

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Jealousy is a natural emotion but it can hurt your relationships if it gets out of control. Deal with your jealous feelings by figuring out where they come from and why they develop. Do your best to communicate openly with your partner to avoid misunderstandings and to reduce your feelings of insecurity. Enjoy being in love but make sure to take care of yourself and your emotional well-being as well. Chloe Carmichael, PhD. Ask yourself if your jealousy is warranted.

SEE VIDEO BY TOPIC: HOW TO STOP BEING JEALOUS INSTANTLY - 1 PSYCHOLOGICAL TRICK

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SEE VIDEO BY TOPIC: Dealing With Jealousy

How to Stop Being Jealous of Your Girlfriend

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Do you feel jealous when your girlfriend hangs out with her male friends? Do you feel insecure when she interacts with her hot boss at work? Or are you paranoid about her relationship with her so-called best male friend? Now, if you want to stop being a jealous boyfriend and maintain a healthy relationship with your girlfriend, read these 12 tips to help you curb it. Establish boundaries ahead of time. And it will be easier to sort through your feelings later on when you feel jealous.

Drop your insecurity. Jealousy is usually a result of some form of insecurity. However, there is something in you that your girlfriend loves about you, so stop doubting it before you ruin your relationship.

Just be more confident about her feelings towards you. Stop confusing imagination with reality, stop seeing things in black and white, and stop feeling paranoid over nothing. Are you worried that your girlfriend might cheat on you? If you are thinking along these lines, address the situation immediately. Suspicion can pull you down and lock you in the chains of jealousy forever.

Hence, just be optimistic and think of all the happy thoughts in your relationship rather than worrying about things that are simply a figment of your imagination. Stop trusting your imagination. Your imagination is great if you use it for your own benefit, not if it messes with your mind. Use it to think positive thoughts, just calm yourself and focus on relaxing different parts of your body.

Picture out your partner doing all the things that made you feel jealous and see yourself not responding with jealousy. Understand your feelings. Observe your own feelings and keep an objective distance once you already know what you feel.

Look objectively if your girlfriend is doing something wrong. Getting a direct and honest answer could kill your jealous fears. If she really understands you, a warm and loving discussion will likely make headway and help you overcome jealousy. Forget about your past. Trust your girlfriend and yourself. Trust is a key element in developing a strong and long lasting relationship with your girlfriend. Keep yourself busy. Keeping yourself busy is the best way to keep your mind from thinking all the negative things about your relationship.

It could be something as simple as reading books, watching movies, playing basketball or video games. Make a task list and start organizing your life. Decide to act like an adult. Be mature enough to handle situations like this instead of acting childish. The more you practice doing it, the easier it becomes. Focus on how great your relationship is. Think of all the good times you had with your girlfriend, all the fun and happy moments you shared together.

Now, do you think it is worth ruining for? Remind yourself that jealousy can ruin a relationship. Playing with the feeling of jealousy is like playing with fire, so you should learn how to avoid it.

These tips are a great way to start if you want to stop feeling jealous and insecure. After all, excessive jealousy is a complete waste of time for everyone involved.

Seriously so helpful! Thank you so much! All of these were really helpful, but I still have some doubts. She was really upset when she noticed I was upset. We had a fight, but I talked her down because in spite of what she did I still love her. Now every time she talks to a new guy and even mentions seeing what he looks like, I dread what kind of pictures they are trading.

This is my first relationship, but I want it to be my last. Do u have abandonedment issue s or bi polar, because, im same way. Thanks for this list im going to try to implement this. Whenever i see my gf talking to her best friend and chilling in front of me i feel very jealous even i cant keep myself busy my attention goes to tht thing and it hurts me alot plzz suggest me whether i tell her about it or not? He should be talking about a guy. Its just not wise for her to have that door a crack open, and its not wise for you to think its okay.

When I started going out with the lady I love, she had a friend that texted her every day. They had been texting every day since. Occasionally meeting for coffee or a drink. Well I flat out told her, a few months into our relationship that it made me uncomfortable, and she needed to respect that.

And I meant it. You comfortable with that? She said well no it would bother me but I would tolerate it. I said well then thats what you tell him. That if the shoe was on the other foot, it would bother you, so this texting needs to stop, out of respect for the relationship.

She did just that, and it stopped. I think the lessen here, is neither the guy or the woman should allow anything in their relationship that could potentially harm the relationship.

My girlfriend spends more time with another guy. He really considers my gf as sister. It helps me a lot, im so madly inlove with my girl but i get jealous when i see her talking to a guy and making her smile and laugh but this tips are indeed helpful. My girlfriend and I not living together and her parents having problem with her because she still in school. What should I do to mentain the relationship? Both of us having child. Your email address will not be published.

By using this form you agree with the storage and handling of your data by this website. Share and inspire. Marydel Mitch Flores. Mitch is a writer and photographer. She also does screenwriting for independent film producers and joins various film competitions.

Comments Seriously so helpful! This is a great list, everything here I have been doing and it is helping so much. Thanks for posting this. When you say best friend are talking about a guy or a girl? Greatest advice ever, thanks so much for this great article. Which I can learn from this because am a victim of it. Thank you so much, i tend to be overjealous. Leave a Reply Cancel reply Your email address will not be published.

7 Strategies on Dealing with Jealousy in Intimate Relationships

If you are in a relationship, it is natural to feel a little jealous at times, especially if you have very strong feelings for your partner. Occasional jealousy is okay and may even add a little excitement and zest to the relationship. But what to do when this jealousy becomes more frequent and intense and even overwhelming? The common evolutionary explanation for jealousy is that men fear sexual infidelity as they want to be absolutely certain that their offspring is actually theirs.

You wonder what she is doing during that time, and you CRINGE at the fact that she might not think about you in the same way anymore. Do you let her know that you are bothered by this?

Apr 19, pm By Molly Mulshine. Take me for example. That was pretty nuts! What a crazy day, huh? Looking back on it, I get that I did this out of insecurity.

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Recognize when you are being a jealous weirdo. A lot of the time when you feel jealous, you'll start little arguments or say passive-aggressive things rather than talking about what's actually bothering you. For me, it's responding to everything he says with, "Yeah, you would do that. If you can acknowledge, "Oh, I'm really jealous right now because you were talking to a girl at the bar last night and it made me feel weird," that's an important first step. Try to look at your relationship from the perspective of one of your friends. If you were your friend and you heard about your situation, how would you react to it? Would you be freaked out by it, or would you think it sounded totally normal and probably fine? Focus on how great your relationship actually is. So you saw what looked like your boyfriend flirting with one of his female friends. But keep in mind, you guys have an entire history between you two and a pretty unmatched closeness.

How Can I Stop Being The Jealous Boyfriend?

Then you should learn how to stop being a jealous boyfriend, before she has enough and packs her suitcase. In case you really have this problem it is just a matter of time until she will end the relationship, unless you finally do something about your situation and start to overcome your limitations. Well, the fastest way might still be domestic violence, but I am pretty sure that an extreme form of jealousy comes right after that. Unless you date an emotionally unstable woman who has more insecurities than both Olsen twins together, she will definitely leave you after a while. No emotionally healthy and confident woman stays together with an insecure wimp with jealousy issues.

You need to be able to trust in the fact that she is with you, rather than worrying that some other guy is going to attract her away from you.

Feeling jealous when your girlfriend hangs out with her male friends? Feeling insecure of your husband's interaction with his hot secretary at work? Paranoid about your boyfriend's relationship with his so-called best female friend?

11 Tips For Being Less Jealous In Your Relationship & Feeling More Secure

Do you feel jealous when your girlfriend hangs out with her male friends? Do you feel insecure when she interacts with her hot boss at work? Or are you paranoid about her relationship with her so-called best male friend? Now, if you want to stop being a jealous boyfriend and maintain a healthy relationship with your girlfriend, read these 12 tips to help you curb it.

Try these: time management relationship advice healthy lifestyle money wealth success leadership psychology. When your relationship is based on trust, it serves as a lifeboat, anchor and sail that keeps you afloat, secure and filled with purpose. When jealousy corrodes the trust and respect in your partnership, the relationship becomes a weight that hinders personal progress. Understanding how to stop being jealous in a relationship is a prerequisite for a healthy union. No matter what baggage the other person brings to the table, you can work on yourself to tame jealousy and create a meaningful partnership. How does jealousy impact romantic relationships?

How to Stop Being Jealous When my Girlfriend Is Talking To Other Guys

Is this normal? How do I get over it? A: Yep. We have all experienced those familiar pangs of jealousy as the object of our affection chats up another potential match. However, those pangs should gradually subside as you travel deeper into a stable relationship and build a solid foundation of trust with your partner. The first step, then, is to pinpoint exactly what is getting you worked up.

IWTL How to stop being jealous of my gf. Lately i'm always angry at her for stuff that i think shouldn't bother me. She tells me something like im going to some.

Jealousy makes is hard for any relationship. Nevertheless, it is worth making an effort to control it because it can become an obsession. Jealousy usually exists when we feel that somebody is superior to us. When we see our girlfriend talking with another guy, it can be hard to not get jealous.

How to Stop Being a Jealous Boyfriend

A hint of jealously here and there in a relationship might be no big deal, but what happens when jealously starts to completely take over? Many times beneath the feelings of jealously in a relationship are our own insecurities — and this could either be personal insecurities you have regarding yourself, or perhaps insecurities you feel when comparing yourself to others. The ongoing comparisons are not only unnecessary ; they might also end up eating you alive. Beyond those insecurities we just discussed, there may possibly be other issues you're battling internally that could be leading you to feel and act in a jealous manner.

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