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Looking for girlfriend > Asians > How to get your best friend to stop smoking weed

How to get your best friend to stop smoking weed

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The aim of this list is not to push you to quit weed. Often weed smokers who are thinking about quitting, focus on a few good reasons why it would be beneficial for them to stop smoking weed. But next to financial problems that's another obvious reason to quit weed. If you smoke weed everyday, it will cost you a big amount of money to support the habit. I assume, most of us aren't home growers.


How to Cope With Friends That Smoke Weed — And How to Help Them Quit

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Many assume cannabis is pretty much harmless. Maybe you occasionally get some weird side effects, like paranoia or cotton mouth, but for the most part it calms you down and improves your mood. While past research does suggest that cannabis may be both less addictive and less harmful than other substances, addiction and dependency can still happen. Some people also experience unwanted effects, from physical symptoms to hallucinations to strained relationships.

Deciding you want to change your patterns of cannabis use is a good first step. Increasing self-awareness around the reasons why you want to stop smoking can help increase your chances of success. In short, your reasons for quitting can help strengthen your resolve to stop smoking and outline goals for success. Maybe you started using it to relax or manage anxiety. Perhaps it helps you deal with chronic pain or sleeplessness. But over time, the downsides may have started to outnumber the benefits.

People often consider cutting back when they notice cannabis affects their quality of life, often by:. Maybe you want to do it quick, like ripping off a bandage. Professional support can help here, too. Here are some general steps to consider:. Holding onto a stash of weed and smoking paraphernalia can make it tougher to succeed with quitting. By throwing it out or passing it on, you prevent ready access, which can help you avoid slip ups during the withdrawal period.

Triggers can have a powerful impact. Even after you decide to stop smoking, specific cues you associate with using it may lead to cravings. Try coming up with a list of go-to activities you can turn to when these triggers come up, such as:. If your cannabis use often happened at routine times, changing your behaviors slightly can help you avoid using it. Consider revisiting old favorites, like building models or crafting.

Even knowing that other people support your decision can help you feel more motivated and capable of success. Not everyone experiences cannabis withdrawal symptoms, but for those who do, they can be pretty uncomfortable. Withdrawal symptoms generally begin a day or so after you quit and clear up within about 2 weeks.

A healthcare provider can help you manage severe symptoms, but most people can handle symptoms on their own by:. If you use a lot of cannabis and smoke regularly, quitting abruptly might be difficult. Slowly reducing use over time may help you have more success and can also help decrease the severity of withdrawal symptoms.

Giving yourself a deadline of a few weeks or a month can help you design a realistic plan for quitting. Just keep in mind that picking a date too far in the future can make it seem far enough away that you lose motivation early on.

Do you want to decrease weed use by a specific amount each week? Use less each day? Use as little as possible until you go through your current supply? Some dispensaries now offer lower-potency strains or products that contain lower THC content. Switching to a weaker product that produces fewer psychoactive effects may also be helpful to cutting back.

A therapist can help you explore any underlying issues contributing to your cannabis use and offer support as you take the first steps toward confronting dark emotions. They can also help you address any issues in your life or relationships that might be a result of your cannabis use. Any kind of therapy can have benefit, but the following three approaches might be particularly helpful. Most therapists have training in CBT. This treatment approach helps you learn to identify unwanted or distressing thoughts and emotions and develop productive skills to address and manage them.

Someone participating in a contingency management treatment plan might, for example, receive vouchers for restaurant gift cards, movie tickets, or an entry for a prize drawing with each negative test result. MET involves examining your reasons for giving up cannabis. Instead of trying to address any underlying issues that factor into your use of weed, your therapist will help you explore and prioritize goals associated with your use, usually by asking open-ended questions.

This treatment can serve as a first step to any therapy approach for substance use. Plus, some people assume that cannabis is harmless, so you might feel weird bringing up your decision to quit. This decision is entirely personal. If you still plan to spend time around people who smoke, setting boundaries for yourself can help. If most of your social encounters revolve around marijuana use, deciding to quit may lead you to evaluate the people, places, and things that used to take up your time, Egel explains.

Lifestyle changes often result from the decision to stop using substances, though this can be difficult to accept. Keep in mind, however, that these changes might not have to be permanent. After picking up some new coping techniques or getting through the withdrawal period, you might find it easier to revisit certain friendships or places.

Plus, supportive friends will respect your decision to quit and avoid encouraging you to start smoking again. If your friends respond differently, you may want to reconsider spending time with them. Maybe you decide to go cold turkey but end up smoking again. This happens to most people trying to quit.

Research suggests it often takes multiple attempts to quit successfully, so take heart. Breaking habits can be challenging, but resolving to try again keeps you on the right track. Focus not on the setback, but on the change you did make — several days without use.

Then challenge yourself to increase that period of abstinence next time. Simple talk therapy can help you work on developing self-compassion and feel more supported throughout the quitting process. These resources can help you find support:.

While some folks can use cannabis without issue, plenty of people deal with issues of dependence or unwanted side effects. Crystal Raypole has previously worked as a writer and editor for GoodTherapy. Her fields of interest include Asian languages and literature, Japanese translation, cooking, natural sciences, sex positivity, and mental health. In recent years, marijuana has been legalized and touted for its medicinal purposes.

But how do you know when use becomes abuse? Weed is detectable in bodily fluids for up to 30 days after last use. For daily users, weed may be detectable for several months after last use. Marijuana is the most commonly used illicit drug in the United States. Uncontrollable or overly frequent marijuana consumption may indicate abuse or…. While there are benefits to using marijuana for medical conditions, there are also some risks.

We discuss benefits, side effects, and risks of using…. People who use cannabis regularly may need up to two times more sedation if they undergo a medical procedure, a new study claims.

Users were defined…. A new study found that the driving skills of frequent pot users were affected even when there was no cannabis left in their system — and the impact…. We'll offer some tips for relief, take a look at the research behind…. Why does marijuana help some people's anxiety symptoms and worsen those of others? Cannabis is shrouded in misconceptions and myths.

We'll tackle five of the big ones to set the record straight. Researchers haven't determined whether smoking weed kills brain cells, but that hasn't stopped some groups from comparing the substance to nicotine….

Trying to Give up Smoking Weed? Start Here. First, figure out why you want to stop. Next, decide your approach. If you want to quit cold turkey. If you want to try a gradual approach. Getting professional help.

How to deal with the social aspect. If you slip up. Helpful resources. Marijuana Abuse and Addiction. What Are the Benefits of Marijuana? Read this next. How to Conquer a Weed Hangover. Does Weed Kill Brain Cells? And 5 Other Things to Know.

How to Help Someone Stop Smoking Weed

Many assume cannabis is pretty much harmless. Maybe you occasionally get some weird side effects, like paranoia or cotton mouth, but for the most part it calms you down and improves your mood. While past research does suggest that cannabis may be both less addictive and less harmful than other substances, addiction and dependency can still happen. Some people also experience unwanted effects, from physical symptoms to hallucinations to strained relationships. Deciding you want to change your patterns of cannabis use is a good first step.

Nicole Lee works as a paid consultant in the alcohol and other drug sector, and as a psychologist in private practice. She has previously been awarded grants by state and federal governments, NHMRC and other public funding bodies for alcohol and other drug research.

THC has several well-documented health benefits across the board. But the excess of anything can be bad, and the way you intake any substance can make it more harmful than not. There are reasons to use marijuna, and there are reasons to quit. With all good things comes the other side of the coin. Marijuana is not perfect, nor is it healthy to use repeatedly, on a daily basis especially when you smoke it, instead of using a weed vaporizer.

How To Stop Smoking Weed: Treatment, Tips & Benefits [Launched 2019]

Do you have a friend or family member who is continuously smoking weed? Are you the parent of someone who seems to rely on weed to get himself or herself through the day? It is possible to help a person stop smoking weed. Like with any drug, the effects of the drug themselves make it very hard for a person to stop once he has developed a dependence on the drug. Marijuana use creates euphoria, sedation, lethargy and a feeling of empathy that is not based on real emotions. With high doses or chronic use, a person can suffer memory loss, difficulty paying attention, even panic attacks and hallucinations. He may feel like his senses are sharper but he will lose an accurate sense of speed or distance which can make him a dangerous driver. The loss of inhibitions combined with poor judgment that commonly occurs when stoned may mean that decisions with dangerous consequences may be made, such as the decision to take on a physical challenge that cannot be safely met, or the decision to have unprotected sex. Of course, many people know that weed use results in loss of coordination that can seem funny at the time. The eyes of a marijuana smoker are normally red after he smokes the drug.

Real Teens Ask: How Can I Help My Friend?

Weed addiction can be harmful to not only your health but also your life, and can lead to all sorts of problems that interfere with your job, your social life and your personal relationships. Knowing how to stop smoking weed is your first real step in quitting, so I applaud you. The chances are you probably have a weed addiction if you frequently smoke alone or get anxious when your supply starts to dwindle. Maybe you even choose to spend most of your time with people who also smoke weed in order to feel more socially accepted. Weed addiction can eventually take over your life, and replace your friends, hobbies and social activities.

There is no way to make somebody stop smoking pot, short of transporting them to a deserted island where the cannabis plant doesn't grow. Just like with users of any drug, it is very unlikely a person will stop unless he or she wants to.

One of the most difficult things someone who quits marijuana goes through is how friends and friendships change with people who still smoke weed. As someone who has quit marijuana, I know the difficulty of this situation and have some advice. Knowing how to manage your relationships when you first quit marijuana will make the quitting process easier. We all know that people who smoke tend to hang out with people who smoke.

Trying to Give up Smoking Weed? Start Here

Ready to get help? Call According to the Canadian Centre on Substance Abuse weed has been a growing problem for many individuals in Canada.

The debate of marijuana use — especially for medicinal purposes — is an important one. When a friend chooses to start smoking weed, it can be difficult to watch. Seeing your friend struggle with marijuana addiction can be even more difficult when you understand the risks and choose not to smoke with him or her. You might be seeing all the warning signs, and it might even feel like your loved one is slipping away. Weed is quickly becoming a socially acceptable drug, such as alcohol or cigarettes. Most drugs — even nicotine — are extremely difficult to quit using.

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However, increased research has shown that marijuana can indeed lead to dependency on its own. If you think someone you know is developing or has already developed a marijuana use disorder, you can help the person by knowing how to identify the addiction and how to help him or her overcome it. Prepare for your conversation by thinking about worrisome behaviors or changes you've noticed so you can give your loved one examples of what you're seeing. As you begin your talk, try to approach them with love and compassion rather than judgment. If the person is ready for help, help them research support groups or treatment facilities.

Feb 11, - It can be really tricky to know what to do when someone you care about starts using drugs. Raising the issue and listening without judgement is.

Used primarily to relax, treat pain, party or simply relieve temporary stress, marijuana is largely seen as a less dangerous drug due to its usually milder effects and medicinal uses. On the contrary, it can lead to negative physical and emotional consequences that impair your quality of life. Some people are afraid of the effects on their day-to-day life, while others are worried about the physical side effects of withdrawal. All things considered, withdrawal symptoms from marijuana are usually pretty mild and may include headaches, mood swings, irritability, change in dreams and trouble focusing. Furthermore, there are no serious physical risks when quitting cold turkey like there are for alcohol or benzodiazepines.

Is It OK To Quit Smoking Weed Cold Turkey?

The effects of weed can go beyond your health. Watching a close friend or family member become absorbed by their cannabis use can be difficult, and at times quite worrying. While they work hard to convince you that it s only weed, so not a big deal , you can feel angry that they won t listen, frustrated that they argue with information that isn t factual, and even helpless, because you see a change in them but you struggle to do anything about it.

Smoking pot may seem fun at first. It makes you laugh. You get the munchies. Life seems more interesting.

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Comments: 1
  1. Arashiktilar

    In my opinion the theme is rather interesting. I suggest all to take part in discussion more actively.

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